Maintaining your clean lifestyle while traveling can present some challenges.
I personally follow guidelines that allow me to function on the same level, because my discipline becomes a habit.
I exercise and meditate and get proper sleep and eat clean, the four pillars of lifestyle I preach to everyone.
Traveling, especially out of the country and across time zones, can be stressful mentally and physically, and I always minimize it as best I can.
Happy Cow is an awesome must-have app to find the best healthy restaurants around the world or in your own neighborhood.
If you don’t have it, download it
Worked wonders for my travel in Europe.