Eat clean. Train dirty. I carry the kettlebell like it’s my purse. If someone were to ask me how I…

How not to give a f*ck and feel amazing.

I can add to my collection of faculty speaker badges. Invited to lecture at the 27th annual Spring Congress A4M…

So, I am a few days late with this pic celebrating National Women Physician Day. But that’s because I was…

69F on this gorgeous Saturday morning! My only dilemma right now after working out and before heading to work is…

Blue light blocking glasses. Digital screen protection to relieve unnecessary eye strain. Protect your eyesight. I don’t wear glasses otherwise,…