Dr Oz is so on point when talking about the documentary, What The Health. His message is simple and clear,…

At the gym this morning, this woman came up to me to tell me that she admires my workouts &…

It has been a sweltering summer so far, and it’s great to have refreshing drinks that are nourishing and healthy.…

Oh. Wow. O.M.G. I definitely get a sweet tooth every now and then, but I have sworn off high fructose…

Made a sweet and simple dessert tonight. Total time = 3 minutes. I call it banana faux-cream. It literally tastes…

I love when the mailperson comes with a delivery…. of healthy goods. Makes my day! Today, it was the following:…