I love when the mailperson comes with a delivery….
of healthy goods.
Makes my day!
Today, it was the following:

Amla powder –

used in India for centuries, amla has a wide array of health benefits that are unbelievable
https://www.organicfacts.net/health-benefits/fruit/indian-gooseberry-amla.html
http://www.healthbeckon.com/gooseberry-benefits/

Moringa –

another ancient Ayurvedic Indian goody, moringa won’t dissapoint
https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html
http://www.purehealingfoods.com/moringaInfo.php

Raw banana flour –

you have to try this!
https://www.savoirflair.com/beauty/276405/green-banana-flour-benefits
https://www.mindbodygreen.com/0-24198/green-banana-flour-what-it-is-how-to-use-it-to-make-healthy-treats.html

Castor oil –
ladies and gentlemen, listen up.
castor oil has innumerable benefits.
used in India and Africa and the Middle east for centuries….
especially for nice hair and eyelashes and skin…not to mention the internal benefits
http://www.naturallivingideas.com/14-reasons-why-every-home-needs-a-bottle-of-castor-oil/
http://articles.mercola.com/sites/articles/archive/2016/10/01/castor-oil-uses.aspx

Healthy, Happy Stuff...Miscellaneous Monday

Let’s get healthy together!
Small daily mindful changes are the key to long-term staggering results