Intermittent Fasting
Over the past few months, I’ve heard from some of my patients about their struggles with fad diets and their feelings of frustration around staying healthy with such busy lives. To each of you, you are not alone! (Or, alternate: We all know how we can struggle with fad diets and feelings of frustration around staying healthy with busy lives. To each of you, you are not alone!)
Based on published research, the average person diets 4x per year. In most cases, unfortunately, these efforts do not create sustainable long-term results.
This is why I’m so excited to share more details about a 5-day meal program that is backed by 20 years and $36 Million in research and development.
It’s called ProLon®—the world’s first and only “Fasting Mimicking Diet®.”