A balance of nutrition, exercise, and psychological well-being are vital for maintaining a healthy body weight. Dr. Verma and the staff at Synergistiq Wellness will use these three key components to create a personalized lifestyle plan for achieving proportionate weight loss, customized to your individual needs.
Food allergies and dietary irritants can trigger a variety of seemingly unrelated physical symptoms, including headaches, joint pain, inflammation, bloating, irritable bowel syndrome (IBS), and weight gain. Determining dietary allergens is one part of maintaining an ideal body weight and long-term health.
Functional or integrative medicine is an innovative theory that focuses on overall health, instead of the traditional disease-centered practice followed by many doctors. Integrative medicine practitioners spend additional time to get to know their patients, pinpointing genetic and lifestyle issues that can be addressed to improve long-term health and vitality.
A variety of health issues can be resolved through a healthy diet, proper lifestyle changes, and stress reduction methods. Integrative medicine will address the individual’s overall well-being, working to reduce dietary allergens, maintain a healthy weight, and find a proper exercise routine for long-term health without prescription medications or surgery. Natural supplements and nutraceuticals are utilized which allows for realistic, healthy, and sustainable weight loss over time.
Taking control of your body weight is not about dress size. A proper diet, suited to your activity level and lifestyle, can improve overall health, ultimately dropping unwanted pounds and creating a better body composition. At Synergistic Wellness, we focus on the body and mind, creating a lifestyle change that improves quality of life, as well as reduces weight. Dr Verma designs the perfect weight loss plan for you while listening to your needs.