fbpx

Clearwater

a doctor talking with a patients

Before and after pics of my fountain of youth drink I have been doing for probably 7 years.
In the early times, it was more occasional, now this is a daily habit.
I start my morning after a workout with a green plant-based smoothie, which I will post tomorrow.
To get my rainbow of fruits and veggies, I then incorporate the spectrum of reds.
This is what my boys named super juice several years ago.
They thought it made them feel like superman, because that’s how I explained it back then to three little boys who have amazing palates.
It was easier than explaining the power of nitrates in beets and spinach, lol.
This juice has cooked 1 cooked beet and its water, 2 handfuls of organic baby spinach, a handful or organic frozen berries (strawberries, blackberries, blueberries), handful of baby carrots, a tbsp of fresh ginger.
I use my BlendTec and whole juice, wasting nothing like traditional juicers.
I then fill my carafe, because it makes me feels like I am drinking wine?. Salud!
???????????
Be healthy.
Be happy.
Be awesome.