• Pomegranate (Punica granatum) is a berry shrub…
• Did you know the pomegranate seeds are called arils?
• Pomegranates are loaded with antioxidants and fiber and nutrients.
• Two powerful antioxidants are punicalagins and punicic acid.
• Punicalagins are so potent they have been found to have 3x more antiox activity than red wine or green tea.
• Punicic acid is the main polyunsaturated fatty acid found in the arils, and found to be highly anti-inflammatory, anti-cancerous while promoting healthy blood flow and flawless skin and hair.
• Research has shown pomegranates to be effective in diabetes, heart disease, cancer (esp prostate & breast), Alzheimer’s, ED, high BP and exercise endurance.
• I love my pomegranates and their arils.
• A pomegranate a day can keep the doctor away, so says Dr Verma