When you want to succeed as much as you want to breathe, then you will be successful.

This is a throwback to 4 1/2 years ago when my life was turned upside down by several events. It was also when I became a phoenix, and rose from the ashes.

My integrative medical practice was born as well and is one of the best things that happened to me.

I view life this way… there are no obstacles, only stepping stones.

Use each challenge as a way to elevate yourself.

Failures are lessons learned, because without them, success would never come about.

Success is sweetest when you have experienced failures.

Through meditation and exercise and proper diet and sleep, I know I am in control of these factors, because there is not much else you can control in life.

I am a physician, a mother, a daughter, a sister, a friend, but above all, a human who knows the value of working hard and putting out to the universe good vibes, because what you put out will only be returned to you a thousand fold.

Love yourself first, then you can be the best and happiest version that you have ever been, and you can know how to love and care for others.