Walking everyday 30-45min. Stretching. Morning “Hulk” smoothies- 1/2 organic avocado, 1/4 cucumber, 2 strawberries, 1 large chunk of ginger, 2 cups of spinach, 1 cup coconut water & 2 tbl collagen. Cleaned up the diet to 80 plant/20 animal protein. Only organics! No processed food or cheese, rice and corn. Never any sugar, soda, coffee,. Read More…